HOLOS NUTRITION
Coaching + CONSULTING
Our Belief
We know diets and restrictions just aren’t it.
At Holos, we coach from an evidence-based, scientific and holistic perspective, to help clients feel their best. We educate on all facets of nutrition, from the emotional appeal to the nitty gritty digestion process. In doing this, clients discover healthy habits to reach their goals, whether that’s kicking sugar or making nutrient-dense foods yummy.
Services Offered
1:1 Coaching Program
The best we have to offer.
12 weeks of private coaching to provide the knowledge and accountability for you to achieve your biggest goals.
Drop-In Coaching
Schedule coaching as-needed. Tailored to fit your specific needs each appointment.
Macro Goals +
Meal Planning
Taking the hard part off your plate. If trackers and meal calculating stress you out, this will free you from the burden.
What Clients Say
Lily, Nashville TN
“After 2 sessions with Chloe, I felt in control of my eating habits. They no longer rule over me and that alone makes me feel amazing.”
Meredith, Rochester NY
“I wanted to lose weight. I knew what to do, I just couldn’t find the time to make a meal plan and track the calories for my weight-loss goals. I purchased a 4-week custom plan and it was game-changing.”
Hailey, Waco TX
“So far, I have learned so much and I am empowered to make smart decisions in my health journey. I have less brain-fog and still have something sweet during the day!!”
1:1 Coaching Program
1:1 coaching offers the most support for your nutrition journey. This is for clients who are ready to explore personalized and specific information for their health. This service is for you if you’re ready to get to the next level and do it quickly.
Our package include:
30-min weekly video calls
Unlimited messenger support during coaching hours
Access to private support community
Access to our monthly community video call
Drop In Coaching
Not ready for the commitment of the program, but still need tailored guidance and support? Clients receive hot seat coaching and direct feedback on their choice of topic in these as-needed meetings.
This option is great if you want to plan your specific macros.
The drop-in client receives:
45-min video call
Access to private support community
Meal Planning
We created these plans for our clients to have a burden (planning) removed from their health journey.
Clients receive:
A month of meal plans delivered straight to your inbox.
*This is a subscription based service. You will have a recurring monthly charge until you cancel.